Dr. Peter Breggin’s Recent Scientific Publications on Guilt, Shame and Anxiety

By Peter Breggin, MD Order Now!   Overcoming Our Most Painful and Disabling Emotions Guilt, Shame and Anxiety offers a wholly new unified understanding of guilt, shame and anxiety as negative legacy emotions that have no role in our mature lives. It offers the three steps to emotional freedom—toward a life where you will give

Dr. Breggin’s book and peer-reviewed scientific papers below present a new approach to understanding and overcoming guilt, shame and anxiety. For the first time, guilt, shame and anxiety can be understood for what they are, negative legacy emotions—primitive, prehistoric residuals of biological evolution that now do more harm than good. Negative Legacy Emotions are no […]

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